How can therapy help?

Frequently Asked Questions About Counseling Services
What Types of Counseling Services Do You Offer?

We provide a range of counseling services tailored to meet individual needs, including but not limited to individual counseling, couples therapy, family counseling, and group therapy. Our licensed therapists specialize in various areas such as anxiety, depression, trauma, relationship issues, and more.

How Do I Know if Counseling is Right for Me?

Counseling can be beneficial for anyone facing challenges or seeking personal growth. If you're experiencing difficulties managing emotions, relationships, or life transitions, counseling can provide support and guidance. Our therapists offer a safe, nonjudgmental space to explore your concerns and work towards positive change.

How Long Does Counseling Typically Last?

The duration of counseling varies depending on individual needs and goals. Some clients may find relief and see progress in a few sessions, while others may benefit from longer-term therapy. Your therapist will collaborate with you to develop a treatment plan that aligns with your objectives and adjusts as needed throughout the process.

Is Counseling Confidential?

Yes, confidentiality is a fundamental aspect of the counseling relationship. Our therapists adhere to strict ethical standards and laws governing client confidentiality. Information shared in sessions is kept confidential, except in rare circumstances where disclosure is required by law or necessary to prevent harm to yourself or others.

How Do I Schedule an Appointment?

Scheduling an appointment is easy. You can either call our office or use our online booking system to find a convenient time slot with one of our therapists. If you have any questions or specific preferences, our friendly reception staff is available to assist you.

Do You Accept Insurance?

We accept various insurance plans, and our team can assist you in determining your coverage and benefits. Additionally, we offer flexible payment options for those without insurance or seeking services not covered by their plan.

What Can I Expect During My First Counseling Session?

Your first session, often referred to as an intake session, is an opportunity for you to discuss your concerns, goals, and background with your therapist. They will ask questions to gather information and gain a better understanding of your unique situation. You'll also have the chance to ask any questions you may have and discuss what you hope to achieve through counseling.

Can I Switch Therapists if I Don't Feel Comfortable with My Current One?

Absolutely. Your comfort and trust in the therapeutic relationship are essential. If you feel that you're not connecting with your therapist or would prefer to work with someone else, simply let us know, and we'll facilitate the process of finding a better fit for you.

Are Your Therapists Licensed?

Yes, all of our therapists are licensed professionals with advanced degrees in counseling or a related field. They have undergone rigorous training and adhere to ethical guidelines set forth by their respective licensing boards.

What Safety Measures are in Place for In-Person Sessions During the COVID-19 Pandemic?

Your safety is our top priority. We adhere to strict safety protocols recommended by health authorities, including enhanced cleaning procedures, physical distancing measures, and the option for teletherapy sessions. Please contact our office for more information on our current safety protocols.